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Pecan Sweet Potato Sticky Rolls

Grain free and vegan rolls made with sweet potatoes and topped with a delicious pecan caramel
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Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 8 Rolls
Course: Dessert
Cuisine: American
Ingredients Method Video Notes

Ingredients
  

For the rolls:
  • 2 C Cassava Flour
  • 1 C Tapioca Flour
  • 1 TB baking powder
  • 1 tsp sea salt
  • 1/2 tsp baking soda
  • 1 C Sweet Potato cooked, See Note*
  • 1 C Applesauce
  • 1/3 C Maple Syrup
  • 1/3 C Oil grapeseed, olive or avocado
  • 1 TB Vanilla
For the caramel:
  • 1 C Coconut Sugar
  • 1/2 C Butter or Ghee
  • 1/4 C Honey
  • 1 C Pecans chopped
For the inside of the roll:
  • 1/2 C Butter or Ghee room temp
  • 2 tsp Cinnamon
  • 2 tbsp Honey or Maple Syrup

Method
 

  1. Preheat oven to 375˚F and grease a deep pie pan or 8x8 inch baking dish.
  2. Combine all of the dry ingredients for the rolls into a bowl and mix well. Combine all of the wet ingredients for the rolls into a high speed blender and blend until smooth, then stir wet ingredients into dry ingredients.
  3. Put room temp butter, cinnamon and sweeter of choice for the inside of the rolls into a bowl and beat with a hand mixer until smooth.
  4. Combine the butter, coconut sugar and honey for the caramel into a double boiler (or sauce pan on low, watching for scorching) and heat and stir until well combined. Once heated, put in a heat safe bowl and stir in pecans.
  5. Roll dough out into about a half-inch thick rectangle on a silicon mat (or parchment paper).  Spread butter and cinnamon mixture evenly onto the dough and then roll the dough lengthwise.
  6. Pour pecan caramel into the prepared pan and spread evenly.
  7. Cut the rolled dough into about 1 1/2 inch thick sections and place in pan onto the pecan caramel.
  8. Put in preheated oven and bake for 40 minutess.
  9. Remove from oven and allow to cool for 10 minutes, then turn the rolls over onto a large bowl or plate and allow the caramel sauce to drip over and into the rolls (do this carefully, and all in one motion so the rolls stay together).
  10. Allow to cool for another 10 minutes before pulling rolls away from each other and serving.

Notes

*To cook sweet potato: wash, poke holes with a fork and wrap with aluminum foil. Bake at 350˚F for 40mins.