Sweet Potato and Seed Dinner Rolls

29 Apr Sweet Potato and Seed Dinner Rolls

The base of these rolls are good old sweet potato. Not flour, but the real thing – baked first and then blended with the other wet ingredients before being stirred into dough. I have found sweet potato to be charming to bake with. It is a whole food that adds a nice springy texture to baked goods. These rolls are the product of trying to make a bread with whole, gluten free ingredients – they are super yummy next to soup with some butter on top! Yum.

Sweet Potato Dinner Rolls

Hearty rolls with clean ingredients

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Prep Time 15 mins

Resting time 20 mins

Total Time 50 mins

Course Side Dish

Cuisine American

Servings 9 rolls

Ingredients

  

• 2 cups Sweet Potato cooked until soft, then cooled
• 1/4 cup Applesauce unsweetened
• 1/4 cup Tahini
• 1/2 cup Cassava Flour
• 1/2 cup Potato Starch
• 1/2 cup Flaxmeal
• 2 tsp Baking soda
• 1/4 cup Sunflower and hemp seeds

Instructions

 

• Combine sweet potato, applesauce and tahini in a high speed blender and blend until smooth
• Mix dry ingredients together, stir and add then stir them to the wet mixture
• Once the dough is combined, work the dough into about 9 balls and place them touching on a pan lined with a baking sheet. Sprinkle with sunflower and hemp seeds.
• Bake at 350˚F for 35-40mins, until the rolls spring back when touched. Allow to cool before eating.

Keyword Clean ingredient rolls, Dinner Rolls, Gluten Free Dinner Rolls, Rolls